In this meditative workshop, we’ll experience the power of healing chants and mantra sound frequencies to access the technology of the brain to focus the mind, deepen the breath, free the voice, and soothe the spirit. For thousands of years, chanting and singing have been embraced as a vehicle for peace and transformation. By embodying these practices, we offer healing prayers for liberation, beginning within ourselves, and rippling out into the world.
All levels welcome, no previous chanting or singing experience necessary.
Johanna will also offer Lullaby Yoga on Thursday, 7:30- 9:00pm and Kirtan on Friday, 7:30-9pm