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VERSION:2.0
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TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:1099@johannasings.com
DTSTART:20200424T190000Z
DTEND:20200424T200000Z
DTSTAMP:20200416T195855Z
URL:https://johannasings.com/events/online-lullaby-yoga-through-naam-yogas
 -illuminate-events-channel/
SUMMARY:ONLINE: Lullaby Yoga\, through Naam Yoga's Illuminate Events Channe
 l
DESCRIPTION:Take some time to relax and restore while sheltering at home. B
 ring your mat\, blocks\, blankets\, and cozies and join Johanna for her fi
 rst-ever online Lullaby Yoga class\, sponsored by Naam Yoga through their 
 Illuminate Events Channel. This is the first class of an ongoing series wi
 th Johanna\, "Self-Soothing for Uncertain Times." The series begins with s
 amplers from Lullaby Yoga\, Mantra\, Trauma Tools and Free Your Soul's Voi
 ce and moves into an ongoing deeper dive into each practice.\n\nFriday at 
 noon live on Zoom\; recording will be available for 24 hours after the cla
 ss\n\nIn Lullaby Yoga\, Johanna gently guides you through a series of deep
 ly relaxing poses while singing and playing soothing songs and chants. Her
  class uses principles from restorative yoga\, therapeutic yoga\, yoga nid
 ra\, and subtle body and breathwork. The music provides a luxurious\, peac
 eful space for the mind to rest while the body relaxes\, rebalances\, and 
 restores itself.\n\n$5-30 monthly subscription\n\nEnroll here\n\nhttps://w
 ww.facebook.com/events/652435262274226/\n\n
ATTACH;FMTTYPE=image/jpeg:https://i0.wp.com/johannasings.com/wp-content/up
 loads/2020/02/Lullaby-Yoga-2018-nice-lighting.jpg?fit=1334%2C889&ssl=1
CATEGORIES:Lullaby Yoga
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