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TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:1126@johannasings.com
DTSTART:20200827T160000Z
DTEND:20200827T170000Z
DTSTAMP:20200814T185312Z
URL:https://johannasings.com/events/online-gentle-awakenings-melody-moveme
 nt-through-naam-yogas-illuminate-events-channel-6/
SUMMARY:ONLINE Lullaby Yoga: Melody & Movement\, through Naam Yoga's Illumi
 nate Events Channel
DESCRIPTION:Take some time to relax and restore while sheltering at home in
  this Lullaby Yoga: Melody and Movement class\, sponsored by Naam Yoga thr
 ough their Illuminate Events Channel.\n\nIn Lullaby Yoga\, Johanna gently 
 guides you through a series of deeply relaxing poses while singing and pla
 ying soothing songs and chants. Her class uses principles from restorative
  yoga\, therapeutic yoga\, yoga nidra\, gentle movement\, and subtle body 
 and breathwork. The music provides a luxurious\, peaceful space for the mi
 nd to rest while the body relaxes\, rebalances\, and restores itself.\n\nT
 his class is part of an ongoing series with Johanna which includes pranaya
 ma\, gentle movement\, yoga asana\, musical meditation\, trauma tools\, an
 d mantra. All curriculum is available on Johanna's channel when you sign u
 p for a monthly membership.\n\n$5-30 monthly subscription\n\nEnroll here: 
 https://nyla.naamyoga.com/p/illuminatejohannabeekman\n\n&nbsp\;
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CATEGORIES:Lullaby Yoga
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