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TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:1123@johannasings.com
DTSTART:20200806T160000Z
DTEND:20200806T170000Z
DTSTAMP:20200714T210150Z
URL:https://johannasings.com/events/online-gentle-awakenings-melody-moveme
 nt-through-naam-yogas-illuminate-events-channel-3/
SUMMARY:ONLINE Gentle Awakenings: Melody & Movement\, through Naam Yoga's I
 lluminate Events Channel
DESCRIPTION:Take some time to relax and restore while sheltering at home in
  this Gentle Awakenings: Melody and Movement class\, sponsored by Naam Yog
 a through their Illuminate Events Channel.\n\nExplore the power of sound\,
  movement\, and breath with a gentle adaptation of Surya Namaskar (sun sal
 utation)\, available to any body. Flow will be accompanied by simple chant
 ing to reset your spirit and prepare you for a balanced and nourishing day
 . A taste of Lullaby Yoga (restorative yoga with sound meditation develop
 ed by Johanna Beekman Music) will end this practice.\n\nThis class is part
  of an ongoing series with Johanna which includes pranayama\, gentle movem
 ent\, yoga asana\, musical meditation\, and mantra.\n\nLive on Zoom\; reco
 rdings will be available for 24 hours after each class\n\n$5-30 monthly su
 bscription\n\nEnroll here\n\nhttps://www.facebook.com/events/7940595510009
 65/\n\n&nbsp\;\n\n
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CATEGORIES:Melody + Movement,Workshop
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