Part of the Solar Return Immersion, June 2oth and 21st!
9am Pacific: Gentle Awakening to the Sun Yoga
Johanna will guide you through this special solstice Surya Namaskar gentle flow yoga class to invoke the energy of the sun and transformation. Experience the shared heartbeat of sacred song, chanting Om Surya Namaha while moving together in harmony. The inner sun represents the outer sun; connect with your own divine true nature to then connect with others and the cosmic world. The Yoga for any body version of the traditional Surya Namaskar (we’re calming the solar energy while having reverence for the sun, rather than going for the sweaty practice of 108 sun salutations).
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