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TZID:America/Los_Angeles
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BEGIN:VEVENT
UID:812@johannasings.com
DTSTART:20180617T213000Z
DTEND:20180617T230000Z
DTSTAMP:20181221T062023Z
URL:https://johannasings.com/events/lullaby-yoga-soleils-salt-cave-exeter-
 nh/
SUMMARY:Lullaby Yoga at Soleil's Salt Cave in Exeter\, NH
DESCRIPTION:In Lullaby Yoga\, Johanna gently guides participants through a 
 series of deeply relaxing poses while singing and playing soothing songs a
 nd chants. Her class uses principles from restorative yoga\, therapeutic y
 oga\, yoga nidra\, and subtle body and breath work. The music provides a l
 uxurious\, peaceful space for the mind to rest while the body relaxes\, re
 balances\, and restores itself. https://www.facebook.com/events/204519596
 811168/The healing effects of the salt cave will bring your relaxation and
  healing in this practice to an even deeper level:"What is at work in our 
 salt caves is known as halotherapy\, a concept based on thousands of years
  of discovery and rediscovery of salt's beneficial binding and balancing p
 roperties. Ancient Greeks inhaled steam from salt water to cure respirator
 y problems. In the 1830's\, when Polish salt miners were found to have exc
 eptionally healthy lungs\, doctors began sending patients into the mines t
 o heal. Again in the 1940's\, physicians observed that people hiding in sa
 lt caves during WWII experienced significant respiratory health benefits.W
 hile halotherapy is a more accepted health practice in Europe and Australi
 a\, here in the United States\, general medical consensus supports only it
 s relaxation benefits.We suggest you try it and feel for yourself how it r
 elaxes you and enhances your own journey of health and wellness." Read mor
 e here\n\n
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CATEGORIES:Lullaby Yoga
LOCATION:Soleil's Salt Cave\, 130 Water St.\, Exeter\, NH\, 03833\, United 
 States
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