In Lullaby Yoga, Johanna gently guides you through a series of deeply relaxing poses while singing and playing soothing songs and chants. Her class uses principles from restorative yoga, therapeutic yoga, yoga nidra, and subtle body and breath work. The music provides a luxurious, peaceful space for the mind to rest while the body relaxes, rebalances, and restores itself.”Northwest Yoga Conference aims to celebrate and promote the benefits of yoga while cultivating a unified yoga community through learning, sharing, and growing together. We strive to offer an affordable, inspiring and educational experience that welcomes yoga practitioners of all levels.”
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https://www.facebook.com/events/386846001768254/
